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A personal challenge to find what makes us happy.
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What is our happiness project?
Our project is based on Gretchen Rubin's Happiness Project.
Gretchen says the project is "a memoir about the year I spent test-driving every principle, tip, theory, and scientific study I could find, whether from Aristotle or St. Therese or Martin Seligman or Oprah". In her blog she offers tips from what she found in that year.
In our project we will use some of her tips and reject others, define happiness for ourselves, and see if we can become happier too.
Gretchen says the project is "a memoir about the year I spent test-driving every principle, tip, theory, and scientific study I could find, whether from Aristotle or St. Therese or Martin Seligman or Oprah". In her blog she offers tips from what she found in that year.
In our project we will use some of her tips and reject others, define happiness for ourselves, and see if we can become happier too.
Gretchen's Happiness Project
Our Happiness Project Archive
Our Happiness Project Contributors
Our Happiness Commandments
Mary's goal progress
Judy's Goal Progress
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